Best Sandals For Plantar Fasciitis 2026: 9 Podiatrist-Recommended Picks

Sizes: Men’s 7 to 13; Women’s 5 to 12 | Materials: TPU, EVA foam| Colors available: 3 for men, 3 for women

What you’ll love:

• Excellent cushioning
• An adjustable band
• Lightweight construction

Keep in mind:

• Available in a limited range of sizes

Weighing just 9.1 ounces per men’s sandal and 7.4 ounces per women’s, Kuru’s lightweight yet supportive Moment sandal is a crowdpleaser. It features a thick, plush EVA foam footbed that cradles and supports your foot, while a broad, adjustable band atop the sandal keeps it locked in place. The style’s 12mm heel-to-toe drop helps with proper foot positioning and maintains comfort, even if you’re walking or standing for hours.

The Moment’s orthotic insole isn’t a memory foam into which your feet sink and then feel stuck. Instead, it’s more responsive, flexing and adapting with each step or shift of your weight, so the support and comfort are constant. Just keep in mind that sizing is reserved for standard feet, so you’ll need to look elsewhere if you run very small, large or have wide feet.

Sizes: Men’s 3 to 14; Women’s 5 to 16 | Materials: Rubber, sugarcane EVA | Colors available: 10 

What you’ll love:

• Lightweight design
• Dual-density foam support
• APMA seal of acceptance

Keep in mind:

• The sizing sometimes varies between the left and right sandal

As the name implies, your feet will slide right into the ORA Recovery Slide 3 from Hoka, but they won’t slip right back out thanks to the broad band encircling the top of your foot and the raised lip behind the heel. A molded footbed made partially from natural sugarcane-derived foam cradles your foot and supports the arch, reducing foot pain, while the more rugged outsole can handle concrete, gravel, roots, rocks and other terrain.

The supportive design receives the American Pediatric Medical Association’s seal of acceptance, so you can count on it being a good fit for plantar fasciitis relief. Some people have reported a different fit between the left and right sandal, so be sure to try them on in-person if you need more assurance. Ultimately, when you get a pair that fits just right, you’ll love how easily you can slip into comfort.

Sizes: Men’s 3 to 16; Women’s 5 to 16 | Materials: Closed-cell foam | Colors available: 4 for men, 6 for women

What you’ll love: 

• Highly cushioned foam
• Lightweight design
• Machine washable

Keep in mind:

• The thong strap may be too thick for some
• Sizing can run large

Soft, supportive and lightweight, Oofos Ooriginal Sandals were designed with foot relief in mind. They are purpose-built “recovery sandals” for short-term use after an intense workout at the gym or a long run, or for those suffering from plantar fasciitis. Made entirely of closed cell foam, each sandal weighs a mere 6.5 ounces, and they come in a wide range of sizes to accommodate different feet. The foot settles into a layer of foam that acts as a soft cradle, lessening impact over hard surfaces, and ensures every step feels a bit like walking on a cloud. 

When not on your feet, these odor-resistant sandals won’t give off unpleasant fragrances, and they can be safely tossed in the washing machine if need be. Some reviews say they run a bit large, and an improper fit can hinder plantar fasciitis relief, so be ready to size down. Also note the wide thong strap can feel awkward between your toes and might take some getting used to, especially if you’re accustomed to slides. All told, these are highly-rated and well-trusted sandals that have brought relief to thousands of feet.

Sizes: Women’s 5 to 11; Men’s 7 to 15 | Materials: Vegan leather, EVA, rubber | Colors available: 5 for men, 13 for women

What you’ll love: 

• Affordable, sub-$50 price
• Multiple color options
• Adjustable strap

Keep in mind: 

• Straps may not be as durable as other options
• Sizing can run small

If you’re suffering from plantar fasciitis but don’t want to spend a lot on cushioned sandals with good orthopedic arch support, then you’ll be in good company with the many thousands of people who have purchased sandals from Coface. These affordable and actually rather stylish sandals have a thick, soft footbed that’s shaped to support your arches and reduce the symptoms of plantar fasciitis. And as they come in more than a dozen colors, they can support your fashion sense, too.

An adjustable strap lets you dial in a proper, secure fit, but note that a number of confirmed wearers have called that strap rather flimsy. If you’re looking for sandals you can wear daily for months or years to come, this price-conscious style probably won’t cut it, but for relief from acute plantar fasciitis, they’re a smart choice.

Sizes: Women’s 6 to 11 | Materials: Vegan leather, polyurethane| Colors available: 22 

What you’ll love:

• Casually stylish design
• Available in two dozen colors
• Washable and easy to clean

Keep in mind: 

• The design may be too narrow for some feet
• Limited to women’s sizes

These understated, casual sandals look great when paired with a dress, jeans, colorful shorts or whatever else you you have in wardrobe because they come in nearly two dozen colors. And don’t let the casual look fool you: This is purpose-built footwear designed to provide solid foot support and relief from plantar fasciitis pain. The polyurethane footbed is thick, cushioned and molded for proper arch and heel support.

The sandals only come in whole sizes from 6 to 11, which might be an issue for some feet, and they run a bit narrow, but if they fit, you’ll love the support, and the affordability. If they ever get dirty, simply scrub them with soap and water to bring them back to life.

Sizes: Women’s 5 to 13; Men’s 7 to 14 | Materials: Leather, canvas, rubber, nitrogen-infused foam | Colors available: 3 for men, 6 for women

What you’ll love:

• Thick and absorbent midsole
• Deep heel cup for stability
• Good traction

Keep in mind: 

• The thicker structure of this sandal requires a longer break-in period than other options

If you are going to be logging many long miles on your feet, then you might consider wearing a pair of Vionic Walk Max Wanderer Sandals. They feature two thick adjustable bands that secure your foot right where it needs to be for plantar fasciitis relief—in close contact with that thick, soft and supportive nitrogen-infused foam insole. Plus, a deep, supportive heel cup also helps keep your foot in place.

These are pricey sandals but they are well-made and will last for years of regular use. Just note that before you can get regular use out of them, you need to break them in with limited wear over the course of several days. Once molded to your feet and with the straps adjusted just right, they will serve as your perfect walking partner, mile after mile.

Sizes: Women’s 4 to 12.5; Men’s 6 to 17.5 | Materials: Leather, EVA | Colors available: 5 

What you’ll love:

• Classic style that goes with any outfit
• Heel cup promotes healthy posture
• Adjustable straps

Keep in mind:

• Longer break-in period

The Arizona sandal from Birkenstock has been around since 1973, and in that five-plus decade span, not much has changed about the look or design of this slide. And why should something that already works well change anyway? Arizonas have a soft and molded EVA footbed designed to support the foot’s arch and allow the toes to spread out comfortably, while the inset heel cup lets you stand or walk with a natural orientation—think barefoot walking in sand or on soft grass.

This Birk has two bands of soft suede leather than can be adjusted to create a secure and comfortable fit, while a raised edge around the front of the footbed protects the toes even as most of your foot is exposed to fresh air. Arizonas are more expensive than most of the other sandals covered in this guide, but they bring with them decades of approval from wearers all over the world.

Sizes: Men’s 7 to 14; Women’s 5 to 12 | Materials: Leather, microsuede, rubber | Colors available: 2 for men, 3 for women

What you’ll love:

• Sturdy and supportive
• Aggressive tread for stability
• Durable, rugged outsole

Keep in mind: 

• The bulkier design makes them heavier

If you suffer from both plantar fasciitis pain and a serious case of wanderlust, the Kuru Tread can help with both. Designed for use on rugged terrain, this tough, capable sandal is surprisingly gentle on your feet. The toughness comes from a thick rubber outsole with deep lugs set into a tread pattern that will grab onto roots, rocks and more, while the soft support comes from a microsuede-lined footbed that properly positions your foot and cradles it in place.

Broad adjustable bands near the ankle and over the bridge of the foot ensure a secure fit, while soft padding within those bands reduces friction to help prevent blisters. This is an expensive sandal, and it’s on the heavier side, but if you want your feet properly supported while you’re far afield, it’s a smart buy.